Make Lavender Sugar
Recently tasted Lavender sugar, a delicious surprise and easy to make. Try it with fresh fruit like blueberries, strawberries and raspberries to give it a slightly unique taste. Experiment with tea too! Ingredients: 2 cups caster sugar 1 tablespoon organic culinary lavender buds (culinary is the keyword here) Food processor or spice grinder Airtight containers—jars with lids, plastic containers […]
Top Essential Oils to Help with Anxiety
Essential oils have been hailed for their wide variety of uses and can help with everything from occasional indigestion to just alleviating a foggy mood. For thousands of years, we’ve been using essential oils for a variety of applications, and their usage continues to span cultures around the world. The beautiful thing about essential oils […]
Cooling Aromatherapy Spritzers
Aromatherapy can be an effective to help you cool your body if you primary dosha is Pitta or generally dislike the summer heat.
Eye Health and Eye Yoga
Eye yoga improves the functioning of the eyes and helps to overcome various eye-related problems.
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